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Orange Theory Fitness: A Myrtle Beach Workout For Everyone

By Alexx Altman Friday, August 16th, 2019

A new type of intense workout has hit the Grand Strand! Orange Theory Fitness located at 7753 North Kings Hwy in Myrtle Beach, uses science-backed, technology-tracked, and coach-inspired workouts for personalized results. There is no such thing as a routine gym workout, and you can always expect an exciting class.

All abilities and fitness levels are welcome to join the hour-long class that incorporates cardio, indoor rowers, weight training blocks, and floor exercises. Their heart rate monitors enable you to see personalized results in real-time so you can reach your desired outcome.

So what is the Orange Zone? Their workout is based on five heart rate zones, and when you spend at least 12 minutes in the orange zone, you start to see and feel real changes in your body. All of the gyms have their signature orange lighting that enhances the energy and adrenaline boost you feel from the group atmosphere.

All it takes is an hour to get your metabolism revved up, and your body feeling great. With a family atmosphere, you can indulge in events, challenges, socials, and more. No milestones are celebrated alone, and you can cross the finish line with “cheers from your peers.”

First-time visitors can try a FREE workout and experience the workout for themselves. Check out the Facebook page to stay up to date with all of their events.

Don’t want to miss a workout on vacation? Pop into Orange Theory Fitness and discover your next favorite activity. Take a 4-minute drive from Carolina Winds Resort and enjoy a class in the morning or afternoon. Their class options guarantee you won’t miss valuable beach time.